He looked about him and he knew he had found what he had been looking for.”Ĥ7. “It was more than just the gentle tumble of the waterfall, or the wind or the sound of birds. “Young leaves, the sound of a waterfall, heard from far and near.”Ĥ6.

“Have you also learned that secret from the river that there is no such thing as time?” That the river is everywhere at the same time, at the source and at the mouth, at the waterfall, at the ferry, at the current, in the ocean and in the mountains, everywhere and that the present only exists for it, not the shadow of the past nor the shadow of the future.”Ĥ5. “The waterfall winks at every passerby.”Ĥ4. For water thou art, and unto water shalt thou return.”Ĥ3.

We still see and hear the water, but we are out of the torrent.’Ĥ2. In cultivating mindfulness, we are going beyond or behind our thinking, much the way you might find a vantage point in a cave or depression in the rock behind a waterfall. ‘Another way to look at meditation is to view thinking itself as a waterfall, a cascading of thought. “All anyone can hope is just a tiny bit of love, like a drop in a cup if you can get it, or a waterfall, a flood, if you can get that too.”Ĥ1. And yet the world’s wonder is all around us the wonder of setting suns, and evening stars, of the magic spring-time, the blossoming of the trees, the strange transformations of the moth.”Ĥ0. We travel far to see the majesty of old ruins, the venerable forms of the hoary mountains, great waterfalls, and galleries of art. “We are all naturally seekers of wonders. “Once we have tasted far streams, touched the gold, found some limit beyond the waterfall, a season changes, and we come back changed but safe, quiet, grateful.”ģ9.

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